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62. LIFE | How to Unplug & De-stress in a Chronically Online World

Alfalfa Podcast

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You Know, I'm Out of Time and I Need to Slow Down

"Every single person in the world goes through this stuff, and for us to share it on a podcast and be vulnerable about it is super normal," Eric says. "I just see that most people just wait until they achieve maximum pain before they stop and readjust." The daily eight refers to what nick actually refers to through a friend of ours, daniel, which is the daily eight.

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