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62. LIFE | How to Unplug & De-stress in a Chronically Online World

Alfalfa Podcast

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Are You a Daily Aid Guy?

"Being chronically on line is a an extremely potent drug," says Stephen Tude. "I have addictions to these platforms, and i have a messaging addiction", he adds. 'Itwill actually make my head hurt, because my o c d will kick in,' said Tude of unread text messages.

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