Dopemine and the Deep Work

i have a second iphone. I plug my sim from one into the other, and has almost no aps on it. What that does for no email. No bull shit. I don't no browser, no, nothing. If i want to take it to the next extreme, actually, shot out to fucky nick. Nick is like an aeroplane mode junky, right? He's always on due not disturb. And then if he's not on due not disturbed, he goes into aeroplane mod. It's about swinging the pendulum the other way - becoming aware of our reactions to the drug,. When and how does my internal world tell me that i

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