AI Snips
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Focus On Goal Outcomes
- Focus on the final outcome of your goal, not the tedious means to achieve it.
- Highlight benefits of achieving the goal instead of the costs of getting there.
Abstract Goals Motivate Better
- Abstract goals are more motivating than concrete ones because they clarify why you pursue them.
- Thinking abstractly enhances self-control and better aligns multiple goals in life.
Combine Abstract Goals With Numbers
- Set abstract goals but include a specific number to increase motivation.
- Numbers like 10,000 steps create clear targets that drive effort.