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How to stay motivated (according to science)
Nudge
How to Achieve Your Goals
When we encourage people to think about their goal system, basically what we want them to do is think about the main goals that you have and the activities that help you achieve these goals. So my takeaway from this is to just keep your goals actionable. Yes, they should be abstract to some extent, but they still need to be achievable. Some of the world's most popular goals are clear actionable goals.
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