Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
Jiu-Jitsu for the Total Beginner
02:34 • 1min
How to Start Jiu-Jitsu for the First Time
03:58 • 5min
The Importance of Controlling Your Breath in Jujitsu
08:45 • 2min
How to Be a Successful Instructor at Bellingham BJJ
10:43 • 6min
How to Find a Gym That Works for You
16:15 • 4min
The Blind Spot for Jujitsu Instructors
20:23 • 2min
The Importance of Learning About Your Instructor
22:20 • 4min
The Importance of Explaining Why You're Doing This
25:59 • 5min
How to Do an Omoplata
31:22 • 4min
The Importance of Concepts in Jujitsu
35:10 • 2min
The Importance of Learning the Basics
36:57 • 3min
The Importance of Jujitsu in Business
39:53 • 5min
The Importance of Vernacular in Teaching New People
45:08 • 2min
How to Be a Better Jujitsu Instructor
47:30 • 2min
The White Belt Who Walks Into a Jiu-Jitsu School
49:23 • 5min
The Importance of Rolling First
54:03 • 2min
How to Control Yourself When You're in Panic Mode
56:10 • 5min
The Power of Self Defense in Jujitsu
01:01:10 • 2min
How to Be a Successful Jujitsu Instructor
01:02:50 • 3min