Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models
00:00
How to Control Yourself When You're in Panic Mode
"I totally cosign on the concept of not letting guys just have open roles when they're starting," he says. "When you don't know how to fight an instinct kicks in, you wind up doing things that are out of desperation before your brain can even catch up." He adds: "It's very difficult for these beginners to come in and be able to control themselves and do it in a safe manner"
Transcript
Play full episode
