Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models
00:00
The Importance of Rolling First
"I am almost always everyone's first role. And the reason for that is I've talked a lot about the prevention aspect," he says. "We have people not roll for weeks and weeks, which by the way also gets out a lot of attitude problem people who are just like, I just want to squeeze people's faces"
Transcript
Play full episode
