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Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw

BJJ Mental Models

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The Importance of Learning the Basics

Jujitsu is a self-defense martial art that is rooted in grappling techniques. Once you get a blue belt in jujitsu, at least from our school with our curriculum, you should learn to defend things like strikes and takedowns. But there's a lot more to it than that because I think jujitsu is kind of a metaphor for life. You can be an artist that focuses on so many different things, but still have to learn those basics.

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