
Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models
00:00
How to Start Jiu-Jitsu for the First Time
This is the episode that I want you to pass on as their reference. If you know someone and they're interested in Jiu-Jitsu, please send them this episode. Most instructors don't really spend time explaining what this thing is. It would be nice if you were to get like a lecture or at least a 20 or 30 minute breakdown. And it's incumbent upon school owners to create environments that are welcoming to new people.
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