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Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw

BJJ Mental Models

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The Power of Self Defense in Jujitsu

Keenan Cornelius is one of the best sport competitors ever. He has his own school, a Legion American jujitsu down in San Diego. And he told a story with on his podcast with Josh Hinger where he was teaching just a few basic moves to white belts. "I can't even do what I would consider jujitsu," Keenan said.

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