Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models
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Jiu-Jitsu for the Total Beginner
This is the episode for the Total Beginner, a topic that I am happy to cover. Most of the people listening to this podcast probably like 99% have a pretty detailed knowledge of Jiu-Jitsu. And incidentally, that's one of the reasons I wanted to have you on the show. The Dirty White Belt was not some person who came in with two years of experience watching the UFC.
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