Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models
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The Importance of Explaining Why You're Doing This
Bernanke: We forget how weird jujitsu actually is to the layperson, right? I mean, it's probably a little bit more normalized now because of the prevalence of the USC. But we gotta remember even the UFC, like not everyone watches it, not everyone knows what it is. Bernanke: The break fall and the technical standup are two of the most important techniques in jujitsu. They're going to make you the safest.
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