Episode #77: Developments with Adarian Barr

Introduction

How Do You Deal With Leverage?

Is There a Bias in Movement Patterns?

How Did You Get to the Point You Are?

The a Skip, You Dump the a Skip

What's Going on With the Bricks?

The Toes Are Not Good for Breaks, You Know?

What Is It With Force Production?

The Difference Between a Fast Person and a Slow Person

What's Creatine Good For?

The Capacitor, the Capacitive, the Ability to Kick

How to Get the Most Out of What You Have

Adler Anderson and James Harden, You Know?

Golf Is the Way to Golf, Ain't Nobody

Asymmetry in the Performance World

The Goal Is Just Like, What's the Point?

How Do You Make a Joint Stiff?

All Over Rotation

You Need That Counter Rotation

Achilles Tendon Issues

You Lose Rotational Component With a Calcaneus?

Carbon Fiber Is Not Stiff, It's Lightweight

What Are Your Thoughts About Hamstring Rehab?

Bulletproofing Prevents Injury

Rotational Isometrics