Jacked Athlete Podcast

Episode #77: Developments with Adarian Barr

Oct 20, 2022

01:08:27

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Episode notes

The Difference Between a Fast Person and a Slow Person

03:29

Golf Is the Way to Golf, Ain't Nobody

01:49

Carbon Fiber Is Not Stiff, It's Lightweight

02:34

Introduction

2min

How Do You Deal With Leverage?

3min

Is There a Bias in Movement Patterns?

3min

How Did You Get to the Point You Are?

4min

The a Skip, You Dump the a Skip

2min

What's Going on With the Bricks?

2min

The Toes Are Not Good for Breaks, You Know?

2min

What Is It With Force Production?

3min

The Difference Between a Fast Person and a Slow Person

3min

10.

What's Creatine Good For?

4min

11.

The Capacitor, the Capacitive, the Ability to Kick

2min

12.

How to Get the Most Out of What You Have

2min

13.

Adler Anderson and James Harden, You Know?

4min

14.

Golf Is the Way to Golf, Ain't Nobody

2min

15.

Asymmetry in the Performance World

3min

16.

The Goal Is Just Like, What's the Point?

4min

17.

How Do You Make a Joint Stiff?

2min

18.

All Over Rotation

3min

19.

You Need That Counter Rotation

2min

20.

Achilles Tendon Issues

2min

21.

You Lose Rotational Component With a Calcaneus?

3min

22.

Carbon Fiber Is Not Stiff, It's Lightweight

3min

23.

What Are Your Thoughts About Hamstring Rehab?

2min

24.

Bulletproofing Prevents Injury

3min

25.

Rotational Isometrics

4min

Notes here: https://jackedathlete.com/podcast-77-developments-with-adarian-barr/

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