3min chapter

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Episode #77: Developments with Adarian Barr

Jacked Athlete Podcast

CHAPTER

Is There a Bias in Movement Patterns?

"Here's the exact shape you're in and there's no appreciation of when things should be happening," he says. "So then we got a bias about, I don't like that there ... Well, did you measure it? How do you notice too much?" He adds: "If the shape is good, you look fast. And that's all people rely on now."

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