Jacked Athlete Podcast cover image

Episode #77: Developments with Adarian Barr

Jacked Athlete Podcast

CHAPTER

How to Get the Most Out of What You Have

The capacitor idea of saying that you have it isolated to different areas would probably work for if my right leg is my up leg. It's like, let me try to get an extra juice on my right leg and stop trying to get it in my left. But people understand asymmetry. You know what I'm talking about? Two steps, one stride. And so yeah, this, if this, the highly charged leg, they train it like thehighly charged leg. If this isn't the highly chargedleg, don't train it like that,. Like it just ain't got the juice for it. The capacitors are going away because we can't stuff anymore. We have what we

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner