Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 2min
Jake Lenardin on Disordered Eating
02:10 • 3min
The Role of Media Social Media in the Modern Age
05:40 • 2min
The Science of Disorder-Eating
07:59 • 2min
How to Be a Certified Binge Eating Prevention Specialist
10:00 • 2min
The Role of Technology in Eating Disorders
12:29 • 6min
The Importance of Idealizing Your Look
18:03 • 3min
The Effects of Dietary Restraint on Body Image
20:37 • 2min
The Importance of Carbohydrates in Bodybuilding
22:30 • 5min
The Importance of Art in Celebrating the Body
27:44 • 4min
The Role of Media in Bodybuilding
31:51 • 6min
The Impact of Media on Body Image Problems
37:24 • 6min
The Effects of Extreme Methods on Personal Self-Worth
43:12 • 4min
The Role of Media in Bodybuilding
47:36 • 2min
The Evolution of the Body Image
49:54 • 2min
The Role of Bodybuilding in Society
52:11 • 3min
The Differences Between Eating Disorders and Body Image Disorders
55:15 • 3min
The Role of Restraint in Eating Disorders
57:52 • 2min
The Role of Dietary Restraint in Eating Disorders
01:00:21 • 5min
The Effects of Bulimian Evosa on Recovery Rates
01:05:30 • 2min
The Physiological Drive to Diet Down to the Stage
01:07:53 • 5min
How to Deal With Anorexia Nervosa Physique Competitors
01:12:32 • 5min
The Importance of Flexibility in Bodybuilding
01:17:17 • 5min
The Relationship Between Flexible Dieting and Disordered Eating
01:22:13 • 3min
Flexible Restraint and Body Image Concerns
01:25:24 • 4min
The Importance of Flexibility in Bodybuilding
01:29:09 • 3min
The Role of Dichotomous Thinking in Eating Disorders
01:31:53 • 3min
The Role of Self-Monitoring in Eating Disorders
01:35:17 • 5min
The Happy Medium for Eating Disorders
01:40:11 • 4min
The Role of Physiological Drive in Eating Disorders
01:43:46 • 3min
The Role of Shame in Restraint
01:46:52 • 2min
The Negative Effects of Social Media on Female Lifters
01:48:34 • 5min
The Benefits of Being Aware of Social Media
01:53:06 • 2min
The Role of Technology in Disordered Eating
01:55:35 • 3min
Breaking Binge Eating: A Course for Beginners
01:58:37 • 3min