The Role of Shame in Restraint

Jake: I've been sitting back to give it off brother Just observing and uh first I am uh, gonna call you out in turn, eric one. How dare you? Jake: Because now that I've heard everything that you say publicly Um to individuals when it comes to restrained best practices The holistic approach getting into for the right reasons Uh jake, I don't know if you know this erics my coach and so I sent him in Did you eat the pound of celery this week? So I sent he in the physique photos And he his response was just understanding you'll never be good enough was his opening line And then what it would shame to get the motivator