Ep. 22 - What You Need To Know About Eating Disorders
Iron Culture presented by MASS
00:00
The Effects of Extreme Methods on Personal Self-Worth
Bodybuilding is always trying to become more mainstream and when it has I think it's potentially influenced society in a negative way. The underlying beliefs and effect on one's personal self-worth is still coming from the media or the messaging. We need to be very clear about what we're talking about through lifting weights and moderating your life through weightlifting and nutrition.
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