Ep. 22 - What You Need To Know About Eating Disorders
Iron Culture presented by MASS
00:00
The Importance of Carbohydrates in Bodybuilding
Omar: Over evaluation of body weight and shape causes people to develop these really inflexible weight control behaviors. We want to try to Broaden a person's sense of self-worth so not place so much emphasis on their shape and weight But but in the context of your sport really talk about, you know Uh emphasizing the import for just as an example. Omar: Bodybuilding first cropped up in the 1800s late 1800s very late 1800s early 1900s all the way through the 1930s.
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