The Importance of Idealizing Your Look

The idea of what men and women should look like. People take that on or they internalize it And then that internalization of the thin or the muscular ideal Makes people quite unhappy with their body image. They try to find ways to change their body through dietary practices, which can lead to an eating disorder. The way a certain look is idealized is at the root cause of this. If we put a certain look on a pedestal or it being the ideal Then it can supplant self-worth or become a component Probably a primary component or too large of a component if you will for one self-worth. There's also a whole host of genetic components as well that Also interact with