The Role of Self-Monitoring in Eating Disorders

With eating disorders it starts with an over evaluation of you know your shape or your body as being core defining characteristics of your intrinsic? self-worth then that can therefore lead to a disordered eating pattern. This is kind of what I call like the methods this is assessing your physique in the mirror, right as as a bodybuilder or something you do. And this is tracking your food to make sure that the calories you're taking don't go over whatever limit or target you have and now there's research that suggest that these might fall into that category of maintaining behaviors In some cases among those eating disorders.