Ep. 22 - What You Need To Know About Eating Disorders
Iron Culture presented by MASS
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The Importance of Flexibility in Bodybuilding
Bodybuilders have to maintain a position of restraint into the off season and they get this push and pull. They no longer have that All-encompassing goal that helps them implement that restraint. That's when it starts looking a lot more like bulimia or binge eating purging. The real intention behind this episode is made clear, right? We are in the literature trying to restrict food intake with the goal of maintaining weight but putting on muscle mass.
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