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Pelvic Floor Explained
- The pelvic floor is a hammock-like muscle structure supporting the bladder, uterus, and visceral organs.
- It's crucial for overall well-being and can be weakened by various factors like childbirth and repetitive motions.
Clitoris and Pelvic Floor
- The clitoris runs along the pelvic floor muscles, impacting sexual function and pleasure.
- Weak pelvic floor muscles can lead to dull sensations during sex.
Kegels: Not Just for Later
- Emma Norman viewed Kegels as a chore for future benefit, like saving money.
- Learning about Kegels' immediate impact on sexual pleasure changed her perspective.