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48. Flex Your Sex Muscles with MaryEllen Reider

Honeydew Me

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How to Tone Your Pelvic Floor Muscles

There's no such thing as a loose vagina. It's all about the tone of your pelvic floor muscles. If you feel loose or it just doesn't feel right down there, look into saying maybe if you need to have pelvic floor exercises. Once those muscles are toned, everything else is toned.

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