

Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing
Nov 4, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 4min
Motor Control Training - It's Simpler Mark
03:41 • 2min
Forks - The Beauty of It All, Dr Philger
05:47 • 2min
Do You Have a Medicine Boss in Your Hand?
07:41 • 2min
The Bandit, the Bandit.
09:37 • 2min
How to Get the Most Out of a Strap Toe
11:14 • 2min
How to Get Those Shoulder Stabilizers Right?
13:06 • 2min
The Back Swing Load
14:51 • 2min
A Great Back Swing Drill, Mark
16:23 • 2min
The Top of the Swing - A Good Workout for All Elements of the Body
17:56 • 3min
The Bosu Bal Fork Is Tha Swiss Ball With a Flat Edge and a Hard Bottom.
20:32 • 2min
Getting a Five Pound Medicine Ball Into the Arm
22:06 • 2min
Is It a Repetition Thing, or a Warm Up Thing?
24:02 • 2min
Do Just the Right Thing to Get Muscular Gain
25:50 • 2min
Do You Know How to Work Your Side Bands in the Golf Swing?
27:22 • 2min
The Only Way to Stay in Tilts at the Top of the Swing
29:11 • 2min
Early Extension
30:55 • 2min
Is It a Squat Through Impact While You're Rotating?
33:10 • 2min
Using the Five Dollar Band Bicycly
34:47 • 2min
Golf Swing
36:25 • 2min
How to Swing the Club in Both Directions
37:56 • 2min
The Back Swing for Right Handed Golfer
40:11 • 2min
How Long Should One Hold That Position?
41:44 • 2min
Yoga Breath Is Import Jist
43:22 • 2min
What Do You Do for Athletes?
44:55 • 2min
Do You Know What's in a Golf Cart?
47:13 • 2min
Senovus, the Bank of Here
49:09 • 2min