On the Mark Golf Podcast

Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing

Nov 4, 2021
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Episode notes
1
Introduction
00:00 • 4min
2
Motor Control Training - It's Simpler Mark
03:41 • 2min
3
Forks - The Beauty of It All, Dr Philger
05:47 • 2min
4
Do You Have a Medicine Boss in Your Hand?
07:41 • 2min
5
The Bandit, the Bandit.
09:37 • 2min
6
How to Get the Most Out of a Strap Toe
11:14 • 2min
7
How to Get Those Shoulder Stabilizers Right?
13:06 • 2min
8
The Back Swing Load
14:51 • 2min
9
A Great Back Swing Drill, Mark
16:23 • 2min
10
The Top of the Swing - A Good Workout for All Elements of the Body
17:56 • 3min
11
The Bosu Bal Fork Is Tha Swiss Ball With a Flat Edge and a Hard Bottom.
20:32 • 2min
12
Getting a Five Pound Medicine Ball Into the Arm
22:06 • 2min
13
Is It a Repetition Thing, or a Warm Up Thing?
24:02 • 2min
14
Do Just the Right Thing to Get Muscular Gain
25:50 • 2min
15
Do You Know How to Work Your Side Bands in the Golf Swing?
27:22 • 2min
16
The Only Way to Stay in Tilts at the Top of the Swing
29:11 • 2min
17
Early Extension
30:55 • 2min
18
Is It a Squat Through Impact While You're Rotating?
33:10 • 2min
19
Using the Five Dollar Band Bicycly
34:47 • 2min
20
Golf Swing
36:25 • 2min
21
How to Swing the Club in Both Directions
37:56 • 2min
22
The Back Swing for Right Handed Golfer
40:11 • 2min
23
How Long Should One Hold That Position?
41:44 • 2min
24
Yoga Breath Is Import Jist
43:22 • 2min
25
What Do You Do for Athletes?
44:55 • 2min
26
Do You Know What's in a Golf Cart?
47:13 • 2min
27
Senovus, the Bank of Here
49:09 • 2min