Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing
On the Mark Golf Podcast
00:00
Motor Control Training - It's Simpler Mark
Golf is becoming more athletic. You don't want to sacrifice the functional components of your golf swing and lose those e foundational components. The same thing with an exercise programme. We want to make sure that we're maintaining our structure when we're doing things, so that, number one, we don't injure ourselves. And secondly, that we maximize the gains that we're going to achieve.
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