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Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing

On the Mark Golf Podcast

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What Do You Do for Athletes?

For the average old goffer watching or listening to this, what would you recommend? I recommend they do it as much as they can. A for nutrition, i follow a a doctor on utobe's amazing, doctor ted naman. And he talks about protein to energy, that ratio, and how we generally need more protein and less carbon fat in general.

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