On the Mark Golf Podcast

Scott Cowx, a Canadian golf instructor and biomechanical coach for pros and teachers, breaks down four traits of elite ball-strikers. He explores dynamic balance, the crucial P3–P5 transition, joint mobility and smoothness, and club center of mass. Short, crisp explanations cover linear vs angular work, speed creation, and drills to feel the club.

Jason Barrera, a mental game coach known as the 'Calm Voice in Golf,' shares his journey from athlete to mentor. He emphasizes the importance of detaching from outcomes while preparing thoroughly, using the samurai motto: expect nothing, prepare for everything. The duo discusses how thoughts drive behavior, emotional neutrality, and strategies to manage poor performance. Jason offers insights on staying present and the cumulative nature of mental training, equipping golfers to face challenges with a solid mindset.

Markus Schreyer, a human-performance specialist and founder of the Neurotraining Institute, blends neuroscience with fitness to enhance movement for athletes. In this insightful discussion, he unveils the vestibular system's crucial role in balance and sports performance. Markus shares innovative exercises targeting the brain to improve mobility, including techniques for tension relief and sharper movement. He also emphasizes the power of nasal breathing and exercises that activate key neural pathways, linking mental focus to athletic performance.

Jayne Storey, founder of Chi Performance and author of 'Breathe Golf,' brings over 25 years of Tai Chi expertise to help athletes. She discusses the importance of creating relaxed readiness for optimal performance and the role of meditation in achieving flow states. Jayne highlights the detrimental effects of tension on swings and advocates for a mind-body connection, using examples from legends like Tiger Woods. She also shares practical drills to enhance breath awareness and posture, encouraging a shift from checklist coaching to embodying natural movement.

Brendan Flynn, founder of The Putting Institute and a renowned PGA/LPGA putting specialist, shares his insights into advanced putting techniques. He argues that putting deserves respect and specialized coaching, guiding listeners through essential topics like stance, body stability, and emotional management. Brendan discusses the importance of consistency and practical drills, criticizing oversimplified advice and emphasizing the artistry involved in elite putting. With a focus on structured practice and skill mastery, he offers valuable tips for players of all levels.

Kevin Prentice, a former professional golfer turned instructor, shares an extraordinary journey from a lumber mill to the U.S. Open. His stories include transformative lessons from legends like Henry Picard and Alex Morrison, emphasizing swing principles, footwork, and posture. Prentice dispels modern golf myths, highlighting importance of understanding one’s unique swing. He offers gems about pitching as a foundation for full swings, and insights on adapting grip for control. Prepare for a treasure trove of timeless golf wisdom!

Tom Patri, a highly respected PGA Professional and Director of Player Development at Twin Eagles Club, shares his wealth of knowledge on improving golf performance. He emphasizes the importance of adapting instruction to individual styles rather than one-size-fits-all methods. Tom discusses the significance of impact and how footwork can enhance shot-making. He advocates for a feel-based approach, enabling players to trust their instincts on the course. Practical drills for centered strikes, and the importance of a personalized pre-shot routine complete his insightful talk.

Laura King, a hypnotherapist and NLP practitioner with over 25 years of experience, dives into the mental game of golf. She shares her 6 Keys to Awesome Golf, emphasizing the power of visualization and positive self-talk. Learn how to transform tension into relaxation and overcome performance anxiety through self-hypnosis. Laura highlights the importance of engaging the mind while practicing and reprogramming habits for improved performance. With practical tips on nutrition and managing your inner dialogue, this discussion offers a fresh perspective on mastering the mental aspects of golf.

Brian Harman is a 4x winner on the PGA Tour, and The 2023 Open Champion.  The former "Champion Golfer of the Year" joins Mark Immelman to dive into his life in golf, lessons learned, and experiences shared.  You are certain to be entertained and informed as he talks about an extensive array of golf and game improvement elements incl: Junior Golf and Winning the 2003 US (USGA) Junior Amateur Advice for Junior Golfers and Parents NCAA Golf in College and Lessons Learned at The University of Georgia Playing on the professional Mini Tours Winning on the PGA TOUR and Overcoming Obstacles and Nerves Competing against the Power Game as a Shorter Hitter Winning the 2023 Open Championship at Royal Liverpool (Hoylake) MatchPlay and Playing in the Ryder Cup Improving Play from 100 Yards and Closer to the Target Practice, Preparation and Pre-round Checks Course Management, Maintaining Momentum and Making the Best with What You Have, and Self Belief and Having a Healthy Relationship with Failure. Brian descibes himself as a deep thinker and an "onion" as there are a lot of layers to him, and we are sure you will enjoy this podcast as much as you learn from it.  It can also be watched as a Vodcast on YouTube - search and subscribe to Mark Immelman.

Alex Trujillo, Director of Sales and Fitting for JumboMax Grips, dives into the science of grip fitting. With a rich background as a golf data analyst, he explains how oversized grips can boost clubhead speed and improve control. The duo discusses counterbalancing techniques and how grip weight can dramatically influence shot patterns. Trujillo shares insights on fitting experiences and practical tips for golfers looking to improve their performance, stressing that it's not just about grip size but also weight and feel.