Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing
On the Mark Golf Podcast
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The Bosu Bal Fork Is Tha Swiss Ball With a Flat Edge and a Hard Bottom.
The bosu bal fork is tha swiss ball with a flat edge with a hard bottom. You can only put the hard bottom on the ground, and then stand on the top while doctor phillis flipped this. All right, jerry, bring your ancin. Your buddy engagement. So here's the rational behind this exercise. At the top of your swing, ok, in order to get down and in the ground again, we need to get this anterior, oblique sling firing, right? It's, if you look at the golf swing, not from bent over, but from straight up,. But it's on an angle like that.
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