Dr. Philip Palmer Illustrates Exercises Designed to Improve Your Golf Swing
On the Mark Golf Podcast
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Do Just the Right Thing to Get Muscular Gain
You don't need to go to failure or exhaustion on every set that you do. It's kind of like the golfer over practising. You get your body working correct and you sort of set the tone and set the habit for the form, right? So we've the say we got the d that was the balance involved. One, givea, give us the name of a bosu medicine ball toss,. And that was for transition. That was for getting into the down swing, correcti for getting that power into the ground and getting this turned on so that you can rotate hard through it.
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