Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Introduction
00:00 • 2min
I Hate Self Help. Podcasts, Just Ask Me.
02:09 • 4min
I'm Not a Good Idea, but I Like That.
06:22 • 2min
Game B Malware
08:01 • 2min
Are You Taking Psychoactive Pills to Control Your Nervous System?
09:50 • 3min
How Do You Compare, Compare and Contrast Your Approach to Jamie Wheel?
12:33 • 2min
Is That a Reasonable Dilemma?
14:04 • 2min
Anti-Fragility in Relationships
15:40 • 3min
How Much Consolidation Is Necessary After a Peak Experience?
18:25 • 2min
Breathwork
20:07 • 2min
Why Is Anger in Bad Color?
22:30 • 4min
How to Disempower the Passive Aggressive
26:38 • 2min
The One Principle That Helps You Make Decisions
28:42 • 4min
The Art of Decision Making
33:03 • 2min
Are You Making the Same Bad Choice Seven Times in a Row?
35:12 • 2min
Relationships
37:41 • 3min
The Biggest Barrier in Relationships Is Owning Your Own Hit
40:13 • 2min
How Much Change Is Reliable or Healthy?
41:44 • 2min
Is There a Barrier to Play?
44:08 • 3min
Play Is So Important
46:44 • 2min
I Got Better After I Retired From Business, Right?
48:56 • 2min
Is It Emotionally Constipating to Work in Corporate Environments?
50:47 • 2min
Do You Have the Courage to Say What You Think?
53:13 • 2min
How Do You Invest in Your Mental Health?
54:50 • 4min
The Number of Genuine Friends Is Going Down, Right?
58:48 • 2min
Do You Have Bare Metal Real Deal Friendships?
01:00:21 • 3min
Why Is There a School Shooting in Middle School Junior High Schools?
01:03:29 • 3min
Play Forms Deeper Friendships
01:06:53 • 3min
Building Strong Friendships Virtually
01:09:33 • 2min
Play Goes Wrong
01:11:19 • 3min
The Nervous System Mastery Course
01:14:24 • 4min