The Jim Rutt Show

Currents 085: Jonny Miller on Self-Unfoldment

Mar 14, 2023

01:18:50

Creator website

Episode guests

Jonny Miller

Highlights

AI Chapters

Episode notes

How to Disempower a Passive Aggressive

01:20

How Breath Can Help You Achieve Peak Experiences

01:18

The Power of Feeling Our Shit

01:32

The Nervous System Mastery Course

04:30

Introduction

2min

I Hate Self Help. Podcasts, Just Ask Me.

4min

I'm Not a Good Idea, but I Like That.

2min

Game B Malware

2min

Are You Taking Psychoactive Pills to Control Your Nervous System?

3min

How Do You Compare, Compare and Contrast Your Approach to Jamie Wheel?

2min

Is That a Reasonable Dilemma?

2min

Anti-Fragility in Relationships

3min

How Much Consolidation Is Necessary After a Peak Experience?

2min

10.

Breathwork

2min

11.

Why Is Anger in Bad Color?

4min

12.

How to Disempower the Passive Aggressive

2min

13.

The One Principle That Helps You Make Decisions

4min

14.

The Art of Decision Making

2min

15.

Are You Making the Same Bad Choice Seven Times in a Row?

2min

16.

Relationships

3min

17.

The Biggest Barrier in Relationships Is Owning Your Own Hit

2min

18.

How Much Change Is Reliable or Healthy?

2min

19.

Is There a Barrier to Play?

3min

20.

Play Is So Important

2min

21.

I Got Better After I Retired From Business, Right?

2min

22.

Is It Emotionally Constipating to Work in Corporate Environments?

2min

23.

Do You Have the Courage to Say What You Think?

2min

24.

How Do You Invest in Your Mental Health?

4min

25.

The Number of Genuine Friends Is Going Down, Right?

2min

26.

Do You Have Bare Metal Real Deal Friendships?

3min

27.

Why Is There a School Shooting in Middle School Junior High Schools?

3min

28.

Play Forms Deeper Friendships

3min

29.

Building Strong Friendships Virtually

2min

30.

Play Goes Wrong

3min

31.

The Nervous System Mastery Course

4min

Jim has a wide-ranging conversation with Jonny Miller about self-development and emotional resilience. They discuss being a natural human, self-help as deconditioning, self-unfoldment, ecologies of practices, giving power back to the individual, Jamie Wheal's hedonic engineering, pushing outside the window of tolerance, emotional anti-fragility, facilitated breath repatterning, affirming anger, principles of decision-making, decision paralysis, self-destructive patterns in relationships, common barriers to communication, surrendering to grief, conditions of play, preserving unscheduled time, critiquing "mental health," the importance & decline of friendship, sparring in schools, the resistance to unproductive activity, video games & disembodiment, the Nervous System Mastery course, and much more. Episode Transcript Nervous System Mastery Course JRS EP123 - Jamie Wheal on Recapturing the Rapture Curious Humans Podcast with Jonny Miller - Jamie Wheal on The Meaning Crisis, Hedonic Engineering & Forging a Culture of Post-Traumatic Growth Curious Humans Podcast with Jonny Miller - New Frontiers of Breathwork: Translating the Language of the Breath & Cultivating Nervous System Resilience with Ed Dangerfield Art of Accomplishment Podcast with Joe Hudson JRS EP148 - Antonio Damasio on Feeling and Knowing Curious Humans Podcast with Jonny Miller - How to Human: Exploring Soul Initiation, Mythopoetic Identity & The Spiritual Adventure with Depth Psychologist & Wilderness Guide Dr. Bill Plotkin Jonny Miller is a Nervous System Specialist and host of the Curious Humans podcast. He’s spent cumulatively thousands of hours researching, training & mentoring high-performers and professionals — from the CEO of a rocket ship company to startup founders recovering from burnout as well as busy parents, early-stage solopreneurs & school-teachers.

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