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Currents 085: Jonny Miller on Self-Unfoldment
The Jim Rutt Show
Is That a Reasonable Dilemma?
In the neuroscience literature, there's an idea of like the window of tolerance. And sometimes it can be healthy to go deliberately, like you were saying early, outside of your window ofolerance. That's how you kind of build this adaptation to stress and it's how we grow. It's also really important to know where that window is for each of us so that we're not finding ourselves outside of that window during a boardroom meeting.
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