4min chapter

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Currents 085: Jonny Miller on Self-Unfoldment

The Jim Rutt Show

CHAPTER

Why Is Anger in Bad Color?

Frida Ghitis: I've noticed that from the personal development, woo woo types, et cetera, they often seem to have put anger in bad color. So tell me what you think about why do people think it's bad? And how might anger actually be put to good use?Ghitis: Anger is absolutely essential. A lot of pain and suffering has come from unhealthy kind of shadow repressed anger coming out in very harmful ways. When we repress anger for probably the first 25 years of my life, because being British, we're not very well-known for expressing our emotion.

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