Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
Treadmills - Is There a Difference?
02:41 • 2min
Walking Is the Super Food of the Fitness World
04:35 • 2min
Research on Overground Walking Versus Treadmill Walking
06:10 • 5min
How Do You Know if You're Going to Walk One Mile?
10:52 • 1min
I Skating Roller Skating You Know What I Was Saying
12:20 • 5min
Treadmills Are Not a Whole Body Whole Making Thing
17:29 • 2min
Is There a Difference Between a Manual Treadmill and a Treadway?
19:39 • 2min
I'm Stuck Outside All Winter
22:08 • 3min
Is Walking on a Treadmill a Good Thing?
25:33 • 4min
Treadmills Are Great for Cardiovascular Training
29:37 • 2min
Do You Have a Word Recall?
32:00 • 2min
Cross-Country Skiing Is My Favorite Thing
33:41 • 2min
How to Get a Treadmill to Stretch Your Hips
35:14 • 2min