
Ep 9 - Treadmills
Move Your DNA with Katy Bowman
00:00
Treadmills - Is There a Difference?
Katie Bowman was quoted in the Chicago Tribune about treadmills. She says there is a difference between walking on my treadmill and walking outside on the ground. Katie: You are the first person I've ever read or heard say, hey this isn't such a great thing for your body.
Transcript
Play full episode