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Ep 9 - Treadmills

Move Your DNA with Katy Bowman

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Treadmills - Is There a Difference?

Katie Bowman was quoted in the Chicago Tribune about treadmills. She says there is a difference between walking on my treadmill and walking outside on the ground. Katie: You are the first person I've ever read or heard say, hey this isn't such a great thing for your body.

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