Ep 9 - Treadmills
Move Your DNA with Katy Bowman
00:00
Introduction
Katie Bowman is a bio-mechanist and founder of the restorative exercise institute. Her new book, rethink your position, will be out in May. Pre-order before April 22nd for a free 90-minute hip flexor class with Katie at rypbook.com.
Transcript
Play full episode
