3min chapter

Move Your DNA with Katy Bowman cover image

Ep 9 - Treadmills

Move Your DNA with Katy Bowman

CHAPTER

Introduction

Katie Bowman is a bio-mechanist and founder of the restorative exercise institute. Her new book, rethink your position, will be out in May. Pre-order before April 22nd for a free 90-minute hip flexor class with Katie at rypbook.com.

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