Best of Awake in the World: How to Work with Strong Moods

1

Introduction

00:00 • 4min

2

The Elephant of Your Mind

03:39 • 4min

3

Practice Is a Discipline to Practice

07:52 • 1min

4

Work With Your Mind

09:04 • 3min

5

How to Survive on a Boat in Open Water

11:49 • 4min

6

How to Work With Negative Moods

15:57 • 3min

7

Riding Out the Desire

18:30 • 4min

8

Anger Is Not a Thing

22:59 • 3min

9

Taking the Rider's Wave Practice Into Relationship

26:09 • 3min

10

Venting Anger Is One of the Worst Ways to Cool Down

29:33 • 3min

11

The Dalai Lama in His Book on Anger

32:59 • 4min

12

The Power of Anger in Social Movements

36:30 • 4min

13

How to Work Deeply With Strong Emotions

40:23 • 3min

14

Is There a Difference Between a Buddha and a Buddhist?

43:48 • 3min

15

How Do We Work With Our Emotions?

47:02 • 3min

16

Nonviolence

50:06 • 3min

17

Anger Management - Can I Have Some?

53:16 • 4min

18

The Social Dimension of Anger

56:52 • 3min

19

The Transformative Power of Anger

59:53 • 4min

20

Is There a Place for Friendship With Youth?

01:04:19 • 2min

21

The Stain With the Breath Practice

01:06:36 • 4min

22

A Guide to the Bodhi-Safla's Way of Life

01:10:19 • 2min