A Guide to the Bodhi-Safla's Way of Life

When something strong is arising, it's okay to let go of the breath. Put on your radar, not your armor. That really helped me a lot. Sometimes it's hard to do both things when something comes upreally, really strong. So we've done one paragraph of chapter five. And I've been a little bit scholarly and I gave Caroline a handout which she's going to copy for next week. We're going to work on it for two or three weeks, that chapter. Okay. Let's finish by chanting.