Best of Awake in the World: How to Work with Strong Moods
Awake in the World Podcast
00:00
The Dalai Lama in His Book on Anger
In his book on turning the mind into an ally, Sakyong Mipam Rinpoche says anger can be dismantled brick by brick. "Appreciate the causal nexus," he tells people to get at the root of their emotions. The Dalai Lama's English is incredible and his vocabulary is so diverse. He encourages everybody to read books by the Dalai Lama.
Play episode from 32:59
Transcript
