Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
Can Two Days Substitute for Medium Long Runs?
01:44 • 4min
How to Get the Most Mileage in a Medium Long Run
05:36 • 1min
How Do Tuidas Fit in Your Training?
06:45 • 2min
The World Turned Away in Two Years
08:56 • 3min
I Don't Think I Dida
11:28 • 3min
How Did Your Running Go During Time?
14:27 • 2min
You Are Chasing a Time?
16:16 • 4min
What's Classic Versu Skate?
20:04 • 2min
Why You Shouldn't Ignore Your Ora Ring
22:17 • 4min
Why I Stopp Wearing It
25:53 • 5min
Do You Really Need a Prediction of Mental Burn Out?
31:10 • 2min
How Much Is Affecting My Sleep Score?
33:38 • 6min
Is It an Apples O'Oranges Comparison?
39:34 • 4min
How Does It Affect Your Training?
43:11 • 4min
Can Super Shoes Really Help You Recover?
46:59 • 2min
What's Your Malpr?
49:20 • 4min
How Do You Feel About Your Speed at Forty?
53:07 • 4min
Do You Have That Clock on Your Shoulder?
56:39 • 2min
Using the Clock as Your Nemesis
58:14 • 2min
I've Been Scary for the Last Two Years
01:00:18 • 2min
How Did I Go to the Finish Line?
01:02:21 • 2min
Is It a Master's Meat?
01:04:07 • 2min
Run Amarathon?
01:06:13 • 2min
A Nugget of Inspiration for the Master's Among Us
01:08:06 • 2min