Introduction

episode 268 of the running rogue podcass is, is your host, chris m lung. And i'm very excited i've got another guest this week. As we continue this little unanticipated minny series on speed, were going to be talking with former guest of mine. Sasha galish is joining me. She was last on in episode one 62, where we were talking about her competing at the world championships and the marathon in doha in 20 19. In what ended up being a really challenging, hot day, she had to drop because of the heat for that day. But if you want to go back and get a little bit of back story on sasha, you can