How Do Tuidas Fit in Your Training?

There's nothing that can be gained from a second run. Just get in what you can. Something is always better than nothing. Move on the next don't worry about trying to squeeze into twuiday, unless that's already an established part of your pattern. Oka, now let's turn to my conversation with sasha galish. It's been over two years since we've had the chance to talk on the podcast. I'm so excited to chat with you catch up.