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Episode #268: Faster as a Master with Sasha Gollish

Running Rogue

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You Are Chasing a Time?

i'm done chasing times. I'm just in it for the fun and to work out really hard. And that does, that's your root, fray. Your foundationin running is short and short and fast. Tuff. Will yo, which which are you mentally more drawn to now? Marthon or for mile? Both? Ink. i know i've been criticised for not focusing on one or the thern. But you were chasing a time. We'll get to that in a second.

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