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Episode #268: Faster as a Master with Sasha Gollish

Running Rogue

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How Does It Affect Your Training?

Sara hall can do three marathons in six months, according to her plan. She's got an incredible reserve of like, physical training in her muscle and body that most of us don't have. I think it's figuring out what works for you in your life. You might want to put the super shoes on, because you know that your recovery is going to be a little bit compromised,. Because we all have a real life outside of who we are.

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