The Human Upgrade with Dave Asprey
Tony Wrighton - Neurofeedback, Decluttering & Alpha State: #286
Feb 23, 2016
Tony Wrighton, host of Zestology and presenter on Sky Sports, dives into the fascinating world of biohacking. He discusses the power of neurofeedback and how tracking health metrics can enhance well-being. Tony delves into the significance of decluttering both physical and digital spaces, emphasizing real-life connections. They also explore the psychological impact of positive language on self-perception and stress reduction. With insights on managing digital distractions and practical tips, the conversation inspires a healthier relationship with technology.
01:05:59
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Quick takeaways
- Quantum technology advancements are enhancing biological performance through innovative biohacking tools that improve health outcomes like blood quality.
- Nitric oxide's pivotal role in vascular health is highlighted by the new supplement Vasconox HP, providing extended support crucial for overall wellness.
Deep dives
Exploring Quantum Technology for Performance Enhancement
New advancements in quantum technology are being utilized to enhance biological performance and improve cell function, despite skepticism surrounding the term 'quantum.' Lila Quantum Tech offers innovative biohacking tools, such as necklaces that harmonize energy and devices that can charge items with quantum energy. Research shows that these products have been effective, demonstrated by randomized double-blind studies proving they can improve blood quality and heart rate variability. Such improvements are paramount in biohacking, as heart rate variability indicates recovery quality, showcasing the tangible benefits of integrating quantum tech into health practices.
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