Metabolic Freedom With Ben Azadi

Dr Annette Boz | Sardine Fasting Benefits, Understanding A1C Testing, Ozempic Side Effects & More! KKP: 605

Jun 19, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
Top Notch Guy, 5 Star Review
03:58 • 3min
3
The History of Ketosis
06:37 • 2min
4
How to Be a Successful Doctor
08:37 • 2min
5
The Ketogenic State
10:56 • 3min
6
The Story of a Brazilian Mama and David's Journey to Keto Continuum
13:58 • 2min
7
How to Predict Your Red Blood Cells
15:31 • 4min
8
How Glycated Is Your Hemoglobin?
19:59 • 4min
9
The Effects of Ketones on Diabetes
24:24 • 4min
10
How to Save $1,000 on Your Grocery Bill
28:44 • 2min
11
The Fear Factors of Cancer and Dementia
31:12 • 2min
12
The Effects of A1C on Death Rates
33:33 • 4min
13
The Importance of Monitoring Your Blood Sugar
37:56 • 2min
14
How to Check Your A1C
40:16 • 2min
15
Omega Quant's Mega Quant Test for A1C
42:27 • 2min
16
How to Improve Your A1C
44:40 • 1min
17
How to Lower Your Morning Glucose Levels
46:04 • 2min
18
The Importance of Net Carbs in the Ketogenic Diet
48:23 • 2min
19
The Benefits of a 20 Total Carbohydrate Diet
50:33 • 2min
20
The Difference Between Fat Adaption and Ketogenic Adoption
52:39 • 2min
21
The Importance of Discipline
54:41 • 2min
22
How to Succeed in a Sardine Challenge
56:48 • 4min
23
The Benefits of a Sauna for Keto Campers
01:00:55 • 2min
24
The Ozempic Effect on Weight Loss
01:02:50 • 3min
25
The Effects of Insulin Resistance on Muscle Loss
01:05:29 • 3min
26
How to Lose Weight Without Prescription
01:08:16 • 4min
27
How to Reverse Autoimmune Disorders With Keto
01:12:04 • 2min
28
How to Maintain Staying With Keto Over Time
01:14:11 • 2min
29
The 21-Day Metabolic Kick
01:16:18 • 4min
30
How to Predict Your Blood Sugar
01:20:08 • 3min
31
How to Keep Your Blood Sugar Level Level
01:22:44 • 2min
32
KetoCon: How to Sizing Up Cholesterol
01:24:33 • 4min