Metabolic Freedom With Ben Azadi cover image

Dr Annette Boz | Sardine Fasting Benefits, Understanding A1C Testing, Ozempic Side Effects & More! KKP: 605

Metabolic Freedom With Ben Azadi

00:00

The Importance of Monitoring Your Blood Sugar

"I look at this hemoglobin A1C as it's like the glue on the bottom of your shoe that predicts how you're going to age," he says. "You really do need to be checking this again and again and again." The cost is pretty low and the feedback is right now, so I think people choose not to check it when they're doing badly. Sometimes ignorance is bliss.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app