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Dr Annette Boz | Sardine Fasting Benefits, Understanding A1C Testing, Ozempic Side Effects & More! KKP: 605

Metabolic Freedom With Ben Azadi

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How to Predict Your Blood Sugar

You need to be checking your glucose about 250 times a day. Just get the ketones on board. Don't forget to keep ketones in circulation because the transition back is so much faster when they have not been in absence of ketones. Mickey, you ready to come on here? Okay, let's bring on Mickey. Ask the question. Hello, Mickey. All of that. Hi. Real quick, I have glucose last time it was measured, it was 91. How do you convert that into the percentage? So you need more than one glucose. Again, it's $40. It's really economical. The A1C test for those. But yeah, A1C

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