Just Ingredients

43- Dr. Josh Redd - Everything you wanted to know about inflammation.

Jan 24, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
I'm So Excited to Have You Back on Our Podcast
02:24 • 2min
3
Inflammation - The Importance of the Immune System
04:06 • 2min
4
Is Inflammation So Trendy These Days?
05:57 • 4min
5
Can You Find This Patient and Call Her Back?
09:28 • 3min
6
The Importance of Dietary Inflammation
12:54 • 2min
7
The Most Common Foods That Trigger Inflammation
15:00 • 2min
8
Do All 12 Foods Affect Everyone?
17:20 • 3min
9
What to Avoid When Starting an Anti Inflammatory Diet
20:02 • 3min
10
How to Keep Blood Sugar Level Stable
23:09 • 2min
11
Anti Inflammatory Diet
25:04 • 3min
12
Is There a Supplement That Can Help Lower Inflammation?
27:38 • 2min
13
Can I Take These Supplements?
29:46 • 4min
14
Gludithon and Covet Longhaulers
33:23 • 2min
15
Is Chronic Stress a Cause of Inflammation?
35:38 • 3min
16
Is There a Better Way to Reduce Inflammation?
38:12 • 2min
17
How Does Gurgling the Water Help Inflammation?
39:55 • 2min
18
How Does Exercise and Sleep Play a Role in Inflammation?
41:59 • 3min
19
How Do I Get My Carisal Checked?
44:33 • 3min
20
Is That a Blood Work Test?
47:26 • 4min
21
Is Inflammation the Root Cause of Hormonal Offset?
51:12 • 3min
22
Inflammation Causes Hormonal Reproductive Issues
54:26 • 2min
23
What Is Brain Inflammation?
56:23 • 4min
24
Children and Inflammation
01:00:41 • 3min